Showing posts with label words. heal.. Show all posts
Showing posts with label words. heal.. Show all posts

Sunday, October 2, 2011

Are You Repellent?

You've heard it said, that someone has a magnetic personality
or he's loaded with animal magnetism.
Magnetism.
What is that anyway?
Simply put, it's the power to attract.

Magnetism is a true principal.
Some call it attraction, same thing.
We all know people that seem blessed
with an abundance of money, friends, love or success.
Good things flow to them without effort.

Do you ask yourself, why doesn't that happen to me?
There probably are parts of your life where abundance rules,
but few of us manage an excess in all areas.
Why is that?

Because we are needy.

Neediness is not the same as having a need.
Neediness is a state of mind,
a firm belief in not having enough.
It's a grasping, desperation that creates the opposite of what we want.

We all know someone who is desperate for friends
and out of their neediness chases everyone away.
What about the man who is so tightfisted with his money,
that he looses what he has?

Neediness is based in fear.

The two most powerful repellents to attraction are hate and fear.
Have you seen needy people who are hateful, bitter individuals,
because other people have what they don't?

They're the opposite of magnetic.

They become repellent personalities and live repellent lives.
People, money, love, where ever they act in fear and hate
results in repelling the very thing they need.

Do you recall playing with magnets as a kid?
You were captivated by the invisible power
that lifted pins, nails, iron filings like magic.
Without visible effort the magnet attracted things and they stuck.

When you turned two magnets around, they no longer attracted,
but pushed each other apart with force.
The stronger the magnet, the stronger the attraction or the resistance.

The same principal acts in our lives.

It's easy enough to pin point where our anger and fears lie,
take a look at those unmet needs.
Our fear might not be huge, but enough to slow the flow to a trickle.
A weak magnet.

The good news is that you can change those beliefs.
This is why gratitude is so powerful.
It helps us shift from a mindset of lack to abundance,
and a peaceful contentment that you have enough.

If hate and fear cause someone to become repellent,
then it stands to reason the opposite will attract.

The opposite of hate is love.
Forgiveness will flip your magnet to attract.
Acts and thoughts of love increase the power of your magnet.
Fear also responds to love. It's a component of faith.

Perfect love casteth out fear.
It takes faith to trust that you have what you need and know peace.
Heal the hate, bitterness and fear in your life,
and watch as you attract what you need with ease.

This week, jot down in your journal where you feel a lack.
What beliefs do you hold that are rooted in fear and anger?
Find them and write them down.
Next write the truth,
the loving beliefs that will flip your magnet.

Place your new beliefs where you'll see them,
your car, bathroom mirror, your computer.
Say them in your head and out loud replacing the fear and hate with love.
The more you do this the faster the change for good.

Let me know how this goes for you.
I want you to know that I've experienced this in powerful ways.
It works.

Sunday, September 18, 2011

Do You Hear Voices?

This week we're tackling one of the most insidious reasons we put things off,
having the wrong goal.
Also known as, I don't want to do this, but I know I should.
Yes, the dreaded should.
You say you don't have anything like that lurking in your life.
Really?

Here is a list of typical should goals we procrastinate,
because we don't really want to do them:

Losing weight
Exercising
Finding a new job
Finishing a manuscript
Sending queries
Pitching your work
Accepting a blind date
Confronting someone that hurt you.

The list could go on, but you get the idea.
These things are good for us.
So why don't we want to do them?
Here it comes, wait for it.

Fear.

Yep. We weenie out because we're afraid.
We've told ourselves that our lives will change,
we'll find love, friends, success if we lose weight.
Fear lifts it's head and whispers, what if after all that struggle and sacrifice nothing changes?

Ah! Anxiety, heart palpitations, our breath choked off.


Calm down. We don't fear the action.
We're terrified we'll find out we're not enough.
Procrastination is a tool that keeps us from ever having to stand up to the panic tightening our chest and risk finding the truth.

No! Not that you're lacking, but that you're more than you ever realized.

That your parents, ex-lover, third grade teacher,
boss or that agent were wrong.
We're all learning and grow along the way. No one is perfect.
Perfect doesn't exist, not in this world, so get over it.
Tell those destructive voices in your head to shut up.

They lie.
They tell you awful things that rip you to shreds and leave you bleeding,
and then they walk away.
How is this good for you?
It's not.

 I knew a man who as a child was told by his mother,
and siblings that he was stupid.
They tortured him verbally, teased him relentlessly,
and other things that make me ill.
After years of this, the boy's aptitude was tested in third grade.
The teacher called in his mother
and asked what they'd been doing to this boy.
He'd tested at the top ten percent,
but performed in class at the bottom ten.

As a boy, he believed the lies,
the abuse of his family that told him he was worthless.
It took him years to overcome the sick voices in his head.
He had to stop listening and replace them with the truth.

What is your truth?
It's not the negative thoughts you torture yourself with.
The truth of who you are is uplifting, positive, and supportive.
The truth propels you forward.
The truth doesn't demand you change,
but holds you up to your highest self.
And it doesn't say you're not enough.

The truth knows you're perfect as you are for now.
The truth knows you're learning, moving forward,
and loves you through it.

This week, make a list of three should goals you've procrastinated or struggled with.
Pick one, and write in your journal what the fear is attached to this goal.
Be specific. Writing that you're not enough isn't the root. Go deeper.
Not enough how?

That's the lie you've accepted.
Time to replace it with the truth.

Write something, maybe the opposite to replace it.
For the man, he replaced I'm stupid,
with I am intelligent and capable.
I am statements have power.
Words have power.

When you've written the truth,
do the same with the other shoulds on your list.
Catch yourself in a destructive thought,
say no, and replace it with the truth.
Yes, actually say, no.
Voice it. That adds strength.

As a man thinketh so is he.

Stand up for yourself.
The man learned to re-parent his little boy and you can too.
Think or say the truth five times when a lie shows up.
The more you do this, the less the lies will form.
The truth will sprout, grow in your life, and bare sweet fruit.
You'll find procrastination dissolving,
and doing the things that are good for you second nature.

Accept the truth of all the good that is you.
You're a gift, a glorious, amazing gift.

And the truth shall set you free.

Love to hear from you.